Monthly Archives: March 2017

Emotional Energetic Healing: The Future of Medicine is Here

Energy medicine is at once time-honored and new. Whether using traditional forms like acupuncture, t’ai chi and reiki or modern applications such as Emotional Freedom Technique (EFT), magnetic, vibrational or music therapy, working with the human energetic system to create wellness is an esteemed practice that produces tangible results.

According to Dr. Erin Olivio in the article Energy Medicine: “The field of energy medicine involving putative energy fields is based on the fundamental premise that all physical objects (bodies) and psychological processes (thoughts, emotions, beliefs and attitudes) are expressions of energy. 

Therefore, all bodies are believed to be infused with a “subtle” energy or life force. This life force is known by a variety of terms corresponding to different traditions. In traditional Chinese medicine it is called chi (pronounced CHEE), in the Judeo-Christian tradition it is called spirit, and in Ayurvedic medicine it is represented in the doshas.”
What the ancients recognized, science is now validating. Candace Pert, PhD, is one researcher who has significantly contributed to the legitimate study of Mind-Body Medicine.
How emotions affect physiology

“Most psychologists treat the mind as disembodied, a phenomenon with little or no connection to the physical body. Conversely, physicians treat the body with no regard to the mind or emotions. But the body and mind are not separate, and we cannot treat one without the other.” ~ Dr. Candice Pert

In Dr. Pert’s book, Molecules of Emotion: The Science Behind Mind-Body Medicine, she explains how a class of proteins called peptides (including endorphins) act as a nervous system, delivering information throughout the body. Her theory is that the surface of each cell is covered with receptors for specific peptides. These free-floating molecules function as messengers. When we have a specific emotion, a cascade of peptides are released that ultimately influence our body.
Paul Trachtman explains how this sequence works in Smithsonian Magazine:

“… it’s through the emotion-modulating peptides that an embarrassing thought can cause blood vessels to dilate and turn a face beet red. In the same way, the molecules of emotion can mobilize immune cells to destroy an incipient tumor. Techniques like meditation or visualization may also act as forces to set those molecules in action.”

The question is: If emotions alter the functioning of the body, how do we experience healing by addressing subconscious negative emotional patterns?
This is the topic of a cutting-edge documentary on Mind-Body Medicine: E-Motion.
 
The energy of emotions
 
Leaders in the field of energetic medicine — including Sonia Choquette, Dr. Joe Dispenza, Dr. Bradley Nelson, Don Tolman, and others — explore the connection between emotions, the body and health in the documentary.
Taking into account the subconscious mind is 1000 times more powerful than the conscious mind, we are likely to ask: What actually controls it? The answer lies with unresolved emotions.
When we have traumatic perceptions buried in our subconscious mind, these emotional memories — when triggered — will cause a reaction in the body that sets-off a cascade of stress hormones, thereby altering our physiology.
How are these negative perceptions created? By our thoughts, because thoughts create emotions. And when we feel an emotion strongly enough, it will become trapped and disrupt the energy field of the body. Anger, aggression, anxiety, depression, sadness — these negative emotions will lodge themselves in the body and are the leading cause of physical pain. Eventually, if the blockage isn’t cleared, disease will develop.
Dr. Joseph Mercola provides an example:

“… those suffering from depression will often experience chest pains, even when there’s nothing physically wrong with their heart. Extreme grief can also have a devastating impact — not for nothing is the saying that someone “died from a broken heart.” In the days after losing a loved one, your risk of suffering a heart attack shoots up by 21 times!”

He also points out:
“Your body cannot tell the difference between an actual experience that triggers an emotional response, and an emotion fabricated through thought process alone — such as when worrying about something negative that might occur but has not actually happened, or conversely, thinking about something positive and pleasant.
“The fact that you can activate your body’s stress response (which produces chemicals that can make you sick) simply by thinking means that you wield tremendous power over your physical state in every moment. Moreover, it means that you can literally manifest disease, or healing, by thinking.”
Needless to say, in order to enjoy vibrant health, it’s vitally important to release emotional baggage.

10 Keys to Raise Spiritually Strong Children

In our life most of us have experienced one or two mysterious encounters, when visitors come to us from the unknown. These special guests are in fact our own children. We love them, and we are happy that they are here, but most of us do not accept them the way we should. They do not receive from us the deep respect and awe that wanderers who come from the depths of the Universe duly deserve. Instead, we look upon our children as if they were our own property, and we try to condition them to become adults we will be able to be proud of. Are we really good hosts for these visitors, is this really the way we should receive our guests?

Here are 10 keys to raise spiritually strong children:

Key 1.
Do not consider them as our property; instead, look upon them as beloved guests, who only need our assistance and not our control;

Key 2.

Give them a sufficient amount of freedom so that they can earn experience from the world themselves;

Key 3.

Allow them to experience more and more things by and for themselves;

Key 4.

Do not teach them things we do not have direct personal experience and we received readily from our teachers;

Key 5.

Teach them not to take anything for granted just because it was proclaimed by a person regarded as authority by the society around them;

Key 6.

Allow them to be doubtful of anything and everything until they gather personal experience about it;

Key 7.

Help them to remain free so that they will be open to any new experience available to them;

Key 8.

Share with them our own spiritual experience;

Key 9.

Create for them an environment in which they have a lot of opportunities to laugh and live a joyful, cheerful life and enjoy life as much as possible;

Key 10.

Offer them our own example, and show them how is it possible to live a conscious and alert life.

Source

Alkaline Water – How to Prepare

You’ve probably heard it or read that cancer cells cannot live in alkaline water because this alkaline water is extremely powerful!

WHAT IS ALKALINE WATER?

The pH (potential hydrogen) scale runs from zero to fourteen, and 7 is the neutral middle. A substance with a pH of less than 7 is an acid. A basic or alkaline substance has a pH of greater than 7. Your tap water is generally a mixture of chlorine, antibiotics, hormones and other metals that will go straight into your system after you drink it.

This kind of impure water can cause a weakened immune system and an array of other illnesses that occur when the immune system is vulnerable. When our bodies become too acidic, we feel low energy, fatigue, digestive issues, weight gain and other side effects that are completely avoidable just by drinking pure water and eating fresh organic vegetables with a healthy acid/alkaline balance

IMPORTANCE OF ALKALINITY

Food can determine our overall pH levels and that has been known for centuries. Dr. Otto Warburg of Germany, who was a Nobel Prize winner in 1931, discovered that that up to 95% of all cancers have the acidic environment as the cause behind them. He also managed to prove that cancers cannot thrive in an alkaline environment where the pH level is 7.36 or more.

According to him, acidosis (excess of acidity) is not only connected to development of cancer, but it could also cause other diseases like osteoporosis, diabetes, heart disease and almost all other chronic diseases which we suffer from nowadays.

INGREDIENTS:

1 lemon
1/2 a cucumber
1/4 of a ginger root
1/2 a cup of mint leaves
DIRECTION:

Before you cut the ginger, peel a small amount of it.
Slice up all the ingredients and add some water.
Do not throw the ingredients after one use if you want to get the most out of them.
If you keep adding new water, they will last around three days.
Drink the water first thing in the morning in order to get the optimum results!
HOW DOES IT WORK?

Lemon possesses numerous pH balancing properties. It has quite an acidic taste, but it is inherently alkaline and helps the body maintain its balance. It is also a powerful disinfectant and antibacterial compound which helps in the treatment of numerous conditions from bad breath to cholera, and has even 22 anti-cancer properties.

Source